Westport Advanced Travel Winter baseball training and fitness options coming soon
Late Fall baseball clinics and fitness training sessions a great option for all players looking to continue to practice and develop their skills. Players will work with I.S.T.'s Pro staff to further develop their baseball skills, hitting technique and sports specific fitness training.
All clinics are run at the newly renovated I.S.T. Sports Headquarters.
Clinics will maintain a 1:5 Maximum player to coach ratio to ensure all players are receiving maximum repetition during each hour
5 week hitting session- $140
5 week fitness session=$140
2015 Late-Fall Tuesday 13U (Carew)
Tuesday 5:30PM to 6:30PM or 6:30PM to 7:30PM
Dates: November 10th, 17th, December 1,8,15
 2015 Late-Fall Wednesday 14U (Backus/Thomasson)
Wednesday 5:00PM to 6:00PM or 6:00PM to 7:00PM
Dates: November 11, 18, December 2,9,16
2015 Late-Fall Thursday 14U (Latella)
Thursday 6:00PM to 7:00PM or 7:00PM to 8:00PM
Dates: November 12, 19, December 3,10,17
2015 Late-Fall Monday 15-18U(Love/Hennessey)
Monday 8:00PM to 9:00PM
Wreckers 2015 Fitness training  Sunday 10AM to 11AM 13yr to 15yr athletes-CLICK TO REGISTER
Wreckers 2015 Fitness training  Sunday 11AM to 12PM 16yr to 18yr athletes -CLICK TO REGISTER
Each session is run by Scott Carew
All sessions take place at I.S.T. Sports Headquarters, 25 Van Zant St. Unit 3B. Norwalk,CT. 06855
Programs consist of  strength training, speed and agility training, power and plyometrics, TRX, Core stability,and movements from various Elite Professional athletes geared toward development athletes
Challenge yourself and become STRONGER,FASTER, and MORE ATHLETIC!!!!
Learn how your body works and how to eat properly
Sunday November 8,(No session Nov 15-Tryouts), 22, Dec 6, 13 20
These sessions are non-mandatory and open to all players interested including Babe Ruth, Travel and Legion players.