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2018 Late-FALL PRO Baseball clinics
by posted 10/17/2018


IST PRO BASEBALL LATE-FALL 2018

BASEBALL CLINIC INFORMATION
All Late-Fall sessions will have a Winter option to continue after New Years
email istkatz22@yahoo.com with questions or
to form your own clinic if the times below do not fit your schedule

Players will be brought through age appropriate drills to help them develop their

  • hitting
  • pitching
  • throwing
  • fielding
  • catching skills

All clinics are run at I.S.T. Sports Headquarters by I.S.T. Pro staff including  Joe Cossuto, Todd Lyons, Jeff Slane, Guy Thoesen, Doc Parsons plus more! All clinics will maintain a 1:5 Maximum player to coach ratio to ensure all players are receiving maximum repetition during each hour session.

5 weeks running November through December.

Cost: $195/player

PROGRAM OPTIONS

Kindergarten

2018 Late-Fall Thursday Kindergarten Pro baseball clinic-4:30PM-5:30PM     CLICK TO REGISTER  
Thursday November 15, 29, December 6,13,20

2018 Late-Fall Sunday Kindergarten Pro baseball clinic-1PM-2PM       CLICK TO REGISTER
Sunday November 11, 18 December 2,9,16

1st/2nd Grade

2018 Late-Fall Tuesday 1st/2nd grade Pro baseball clinic-4:30PM-5:30PM      CLICK TO REGISTER
Tuesday November 20, 27, December 4,11,18

2018 Late-Fall Thursday 1st/2nd grade Pro baseball clinic-4:30PM-5:30PM       CLICK TO REGISTER
Thursday November 15, 29, December 6,13,20

2018 Late-Fall Sunday 1st/2nd grade Pro baseball clinic-2PM-3PM       CLICK TO REGISTER
Sunday November 11, 18 December 2,9,16

3rd/4th Grade

2018 Late-Fall Tuesday 3rd/4th grade Pro baseball clinic-4:30PM-5:30PM      CLICK TO REGISTER
Tuesday November 20, 27, December 4,11,18

2018 Late-Fall Wednesday 3rd/4th grade Pro baseball clinic-4:30PM-5:30PM       CLICK TO REGISTER
Wednesday November 14, 28, December 5,12,19


5th-7th Grade

2018 Late-Fall Wednesday 5th-7th grade Pro baseball clinic-5:30PM-6:30PM  CLICK TO REGISTER
Wednesday November 14, 28, December 5,12,19      

2018 Late-Fall Thursday 5th-7th Pro baseball clinic-5:30PM-6:30PM         CLICK TO REGISTER
Thursday November 15, 29, December 6,13,20

 

WILTON COMSTOCK CENTER BATTING CAGE HITTING CLINICS 

IST Sports Headquarters professionally run baseball skills clinics give players the ability to develop their hitting and fielding technique leading up the 2019 Spring season. Professionally run sessions will include Tee work, Softball, Front Toss and Live BP and multiple hitting drills to develop each players fundamentals technique and hitting approach. While hitting technique will be the clinics primary focus fielding drills will also be incorporated and include speed and agility drills, footwork, fielding and throwing technique and glove control drills.

Location: Comstock RM 21 - Multi-Purpose Room
Cost: $200

MONDAY OPTIONS
1st/2nd Grade
Monday November 5,12,19,26, December 3,10,17
4PM to 5PM

3rd-5th Grade
Monday November 5,12,19,26, December 3,10,17
230PM to 330PM

FRIDAY OPTIONS
1st/2nd Grade
Friday November 9,16,29 December 7,14,21
4PM to 5PM

3rd-5th Grade
Friday November 9,16,29 December 7,14,21
230PM to 330PM

CLICK FOR WILTON REGISTRATION LINKS TO ALL PROGRAMS

Once on the Wilton Parks and Recreation site click register and IST Baseball

 

 

 

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Coach Mike Late-Fall Basketball has arrived!
by posted 10/15/2018


Coach Mike basketball Late-Fall clinics begin Sunday November 11th


General Skills, Advanced Shooting and Game Play for boys and girls grades K through 7th!

All clinics will take place at Bedford Middle School Gym for grade K through 7th boys and girls.

5 week sessions-$195
Dates: Sunday November 11,17, December 2,9,17

Game-Play skills development clinics will be limited to 16 players and filled on a first come first serve basis. Wait listed players will be added to the next available session for that given age group.
Email-istkatz22@yahoo.com with questions.

Players will work with Coach Mike Garrity developing all aspects of their game. Dribbling, Shooting, Ball handling, Offense and Defense, and age appropriate instructional games will be part of the sessions.

Each session will be a combination of skills development and game-play. Coach Mike will stress fundamental skills development at all levels.

PROGRAM LINE UP AND REGISTRATION LINKS
K/1st grade
Sunday K/1st Co-ed  basketball 10AM to 11AM CLICK TO REGISTER
Sunday K/1st Co-ed  basketball 11AM to 12PM  CLICK TO REGISTER


2nd grade grade
Sunday 2nd basketball 12PM to 1PM CLICK TO REGISTER

3rd/4th grade
Sunday 3rd/4th Grade basketball 1PM to 2PM  CLICK TO REGISTER 
 
5th grade
Sunday 5th grade basketball 2PM to 3PM CLICK TO REGISTER 

6th/7th grade
Sunday 6th/7th grade  Shooting/Ball Handling and game play basketball 3PM to 4PM CLICK TO REGISTER      
 
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Coach Threshie Westport Lacrosse Skills Development Clinics
by posted 07/18/2018


2018 Coach Threshie FALL after school Lacrosse skills development

IST Sports brings you fall youth lacrosse clinics right after school run by Staple’s Asst. JV Coach & Westport PAL Head Coach John Threshie Jr. Beginners and up to intermediate boys and girls grades 2 - 5 are welcome. Coach Threshie & his staff of athletes will teach the game including skills and techniques while having fun! See you after school!

For those who wish to learn lacrosse and have lots of fun come join us!

Participants are picked up at each schools designated inside location by Coach Threshie and use field space at each school. Sessions are extension of the school day.

Coleytown- Monday CLICK TO REGISTER

King' Highway/Saugatuck-Tuesday CLICK TO REGISTER

Greens Farms-Wednesday CLICK TO REGISTER

Long Lots-Thursday  CLICK TO REGISTER

Monday- September 17 through November 5
Tuesday- September 11 through October 30
Wednesday- September 17 through November 7
Thursday- September 13 through November 1
Friday- September 14 through November 2

Time 3:15PM to 4:15PM

Cost $350/child

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Girls Field Hockey with Brooke Russ-Duke Captain/All-American!
by posted 07/18/2018


NEW FALL AFTER SCHOOL
GIRLS FIELD HOCKEY PROGRAMS 
Featuring
BROOKE RUSS-DUKE UNIVERSITY TEAM CAPTAIN AND ALL-AMERICAN 
 

PROGRAM OPTIONS AND DETAILS

IST's Brooke Russ Field Hockey program is for girls grades K-5th looking to build a solid foundation for competing on the field over time. Players will work on core fundamentals of field hockey - passing and receiving, proper positioning, ball and stick handling and control.  The clinics will grow from individual techniques to incorporate instructional game play. 

Each location is an after school program. Coach Russ picks all players up inside the each schools designated after school clinic location. Clinics take place after school at on each schools fields from 3:15PM to 4:15PM

Greens Farms Fall 2018 Monday K-5th grade  CLICK TO REGISTER
Saugatuck/Kings Highway Fall 2018 Tuesday K-5th grade  CLICK TO REGISTER          
Coleytown Fall 2018 Wednesday K-5th grade CLICK TO REGISTER     
Long Lots Fall 2018 Thursday K-5th grade CLICK TO REGISTER                       

Monday- September 17 through November 5
Tuesday- September 11 through October 30
Wednesday- September 17 through November 7
Thursday- September 13 through November 1

ABOUT BROOKE RUSS
Brooke has a deep passion for the sport of field hockey and aims to develop core fundamentals of the sport while encouraging fun competition.  She believes that competing in sports helps the mind and body and lessons learned on the field will be carried through in all aspects of life, once the laces have been hung

At Duke University, Brooke served as a team captain, was twice named to the All-ACC team as well as named as a two time All-South Region Conference selection.  In addition to her playing accomplishments, Coach Russ was an assistant coach for the Emmaus High School team that went undefeated in 2010 and on to win the League, District and the PIAA Class 3A State Championship. 

Prior to Duke Brooke played on the

U14 National Team

U16 National Team

U19 National Team

US Development Squad

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FALL after school Pro Football clinics have arrived
by posted 07/18/2018


2018 FALL after school Pro Football skills clinic line-up

The I.S.T. in conjunction with Radical Athletics football translates into more confidence, improved technique and better on-field performance. Get inside tips on how the pros really train. Have fun and learn in a supportive environment
Cost: $350

Long Lots player pick up will be in the Auditorium at dismissal

Coleytown player pick up will be the library entrance at dismissal

Kings Highway Players will be picked up in the King Highway auditorium by an I.S.T. instructor at dismissal


Saugatuck players will be picked up in the cafeteria at Dismissal and be supervised by the I.S.T. staff until the start of the program

Families will be notified of a weather related cancelation by email and the website will be updated on days with inclement weather.

In event of an early dismissal day, I.S.T. Coaches will meet registered players at the field at the normal clinic start time.

Families will be notified of a weather related cancelation by email and the website will be updated on days with inclement weather.

8 Week programs per location

IST Pro Staff picks children up at dismissal and uses the fields at each elementary school. Parents only need to pick up their children at the end of the clinic each week.

Dates- Program runs during scheduled calendar school days. Exact dates per day are listed on the registration confirmation
Monday- September 17 through November 5
Tuesday- September 11 through October 30
Wednesday- September 17 through November 7
Thursday- September 13 through November 1
Friday- September 14 through November 2

K-2nd grade options
MONDAY Coleytown FOOTBALL CLINIC 315PM to 415PM 2018  K-2 grade after school clinic   CLICK TO REGISTER

THURSDAY Long Lots FOOTBALL CLINIC 315PM to 415PM 2018  K-2nd grade after school clinic   CLICK TO REGISTER         

FRIDAY King's Highway/Saugatuck FOOTBALL CLINIC 315PM to 415PM 2018  K-2nd grade after school clinic CLICK TO REGISTER

FRIDAY Greens Farms FOOTBALL CLINIC 315PM to 415PM 2018  K-2 grade after school clinic   CLICK TO REGISTER           

 

3rd-5th grade options

MONDAY Long Lots FOOTBALL CLINIC 315PM to 415PM 2018 3rd-5th grade after school clinic    CLICK TO REGISTER

TUESDAY Coleytown FOOTBALL CLINIC 315PM to 415PM 2018 3rd-5th grade after school clinic  CLICK TO REGISTER

WEDNESDAY King's Highway/Saugatuck FOOTBALL CLINIC 315PM to 415PM 2018 3rd-5th grade after school clinic CLICK TO REGISTER 

THURSDAY Greens Farms FOOTBALL CLINIC 315PM to 415PM 2018 3rd-5th grade after school clinic   CLICK TO REGISTER   

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NEW Pre School FALL baseball
by posted 07/17/2018


NEW 2018 FALL  IST Pre-School Baseball
featuring Coach Joe Cossuto and Jeff Slane

WESTPORT CLASSES & TIMES COMING SOON!
 

These clinics focus on the young athlete learning to control their bodies and learning the correct fundamentals.  Each clinic offers a unique sports experience for the young athlete all while learning in a fun and focused environment.  Inclement weather days will be run at IST Sports Headquarters.

Website for registration: All Pre-School IST Sports program registrations are handled by the Westport Parks and Recreation. CLICK HERE FOR DETAILS

Fall programs are held outside at the fields behind Westport Town Hall in Westport. In case of inclement weather we will move classes inside at I.S.T. Sports Headquarters (IST), 25 Van Zant Street in Norwalk.

What does your child need to wear or bring?
Comfortable clothes, closed-toe shoes, and a water bottle. Please provide a glove for 4-5 year-olds.
*Please note that when we are inside your child should not wear their cleats.


BASEBALL Lil-Pee Wee Gamers: 3 - 4.5 yrs. & Advanced Pee Wee Gamers: 4.5 - 5 yrs

We hit the ground running, skipping, and galloping in these classes.  We learn the correct fundamentals for our baseball programs.  We also believe it is just as important to learn how to play the game.  We aim to improve your child's eye-hand coordination, gross motor skills, and their understanding of game strategy.  Classes are broken up into Lil-Pee Wee and Advanced Pee Wee Gamers.

SCHEDULE

Lil-Pee Wee Gamers- $250/8 week session
Monday 1:45PM to 2:30PM

Tuesday 1:45PM to 2:30PM

Thursday 11AM-11:45AM

Friday 1:15AM to 2PM

Advanced Pee Wee Gamers- $275/8 week session

Monday 1:45PM to 2:45PM

Thursday 2PM to 3PM

Friday 2PM to 3PM

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Pro Boxing and Fitness programs
by posted 02/23/2016


If you have ever seen a boxing match, it’s hard not to notice the amazing shape and conditioning boxers maintain. For this very reason, boxing has really taken off in recent years as a fitness craze.

After personally getting involved with the sport a few years ago, I found out exactly why this is true! Boxing is an extremely fun, safe and challenging way to increase your health and fitness. A typical Non-Contact boxing workout involves coordination, speed, balance, core, strength and focus training. And Non-Contact is the key.

Incorporating boxing into your fitness routine on a weekly basis, will not only be fun, but also give you a unique opportunity to challenge yourself to learn and master proper techniques in a safe environment.

I.S.T. is now excited to offer the best in professional boxing instruction with Shakha Moore 
Email istkatz22@yahoo.com to schedule private or small group workouts.




 

 

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I.S.T. Sport Fishing Salt and Freshwater fishing adventures
by posted 10/09/2015


Saltwater adventures out of Fairfield CT

Freshwater adventures out of Sturbridge MA. Ice fishing and fishing
Email istkatz22@yahoo.com for details

 

Do you love fishing? Or have children that enjoy fishing but you don't know what to use, where to go, or how to properly go about catching fish? I.S.T. is your one stop shop to making sure you are set up with the proper gear and locations. We not only educate you on how to catch fish but direct you into making economic decisions regarding your fishing gear based on your experience and fishing goals. We do not just set your equipment up, we spend time to show you exactly how to do it yourself. Making it fun and exciting!!! 

If you would love to go fishing, take your kids fishing or have fishing gear and want to make sure it is set up properly please email istkatz22@yahoo.com for information on how to get started!

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